Etikett: Teori U

SPT Deep Dive 2022

INVITATION

We invite you to an intensive SPT retreat. The intention is to explore the deeper, more subtle,
and complex layers of the SPT practice and social fields. During the retreat we work with a
combination of SPT, meditation, and nature exercises which all helps you to get deeper in your practice and allow you to softly get in touch with the edges of your comfort zone. The SPT Deep Dive retreat is an opportunity to give your own process some directed attention, to have the time and space for reflection and allowing yourself to stay with the not knowing.

Our focus will be on deepening previous SPT training with emphasis on getting more clarity, inspiration, and connection between meditation practice and SPT and to explore how those two kind of practices can enrich each other and your daily life and work. In general, SPT can be used in almost any situation if we focus on applying the inner capacities and life skills that we can get from the practice (rather than applying the exercises), acquiring and developing those capacities and skills will  therefore be at the heart of the retreat process regardless of if your aim is a personal or a professional learning journey.

During the five days together we will get deeper into the nuances of the SPT work. Get more aware of habits. Discover stuck patterns. Lean into moments of MA. Sense into areas of more life and freedom. Play with possibilities. It is a small scale retreat, which creates an intimate space that comes with an
invitation to share our vulnerability, subtility, authenticity, and our inner raw strength. Together we refine our capacities of getting and staying in touch with ourselves, others, and nature.

Please note, to participate in this retreat previous SPT training is required.

THE RETREAT

The basic frames will be similar to a meditation retreat. That means that we limit our contacts with the outside world in order to deepen our individual and collective journey. We also structure the day in a way that will support a deepening process. The retreat format is offering an intense and expanded experience of a safe space, where vulnerability, subtility, and complexity can unfold.

The overall structure of the retreat follows the five phases of a change process, as described in the
awareness based learning and leadership method Theory U. Theory U will also serve as one of our main theoretical frameworks to navigate the retreat process.

We will be spending time in group as well as having solo time. There will be time for both reflection, dialogue, feedback, and silence. It will also be an integrated part of the retreat for participants to help with daily duties such as preparing food, making the tables and similar.

Read more:

SPT and Meditation, by Anders Fabricius, Andrea Chlopczik and Liv Fabricius

Looking for eagles, but finding butterflies, by Anders Fabricius

PARTICIPATION

The retreat design is focused on deepening an existing SPT practice. Gathering participants who are already familiar with SPT, gives us the opportunity to explore the deeper, more subtle, and complex layers of the individual and the collective practice and process. The retreat will be followed up by a Zoom call to reflect and deepen the  process and the learning as well as help ground the experience from the retreat in the everyday context of the participants.

Participation in the SPT Deep Dive retreat requires that you are well acquainted with SPT. We believe you have attended the SPT Summer Retreat or other SPT basic courses, OR that you have completed an advanced SPT training program, OR you have  participated in a SPT practice group or can document a SPT routine in another way (for example a letter of recommendation from a SPT teacher). It is also an advantage, but NOT a requirement, if you have a regular meditation practice. If you don’t meet the requirements, we suggest you to participate in the SPT Summer Retreat  (July 22nd – 26th 2022), which is a similar retreat offer that is open to everyone, regardless of previous experience with SPT.

Read more:     The Inner Capacities for Change, by Liv Fabricius

FULL INVITATION AND PRACTICAL INFORMATION

The price includes food, accommodation in shared twin bedrooms, the program fee and the follow up call on Zoom (exact date for the call will be set during the retreat).  Note that the participation fee includes dinner and accommodation  from July 21st.

Read full invitation, including practical details here:  Invitation – SPT Deep Dive Retreat 2022

YOUR HOSTING TEAM

Meet a team of very experienced facilitators and teachers. Your hosts at the SPT Deep Dive retreat will be Anders Fabricius, Liv Fabricius and Vivian Fabricius. All three of us have long experience as well as advanced training in SPT and meditation. We also have a lot of personal experience with retreats as well as guiding others in retreat
processes. All of us have a background studying and / or using Theory U and we have practiced different kind of embodied awareness practices such as martial arts, Qigong or Tai Chi.

Anders Fabricius; SPT teacher, body worker, gardener and teacher on meditation courses and retreats. He has more than 40 years of meditation practice and embodied awareness training—Tai Chi and Qigong. Nature has always been an integrated part of his practice. For the past 21 years, Anders has been training Dzogchen meditation with the Danish meditation teacher Jes Bertelsen. As a teacher, Anders’ main interest is to
carry out training in a simple and effective way, without compromising on depth and complexity.

Liv Fabricius; SPT teacher. She holds a Master of Science with a major in Quality Management and Leadership (earned with a thesis on Theory U). She has been training Dzogchen meditation with the Danish meditation teacher Jes Bertelsen since 2005. Liv has focused on improving the pedagogical approach to SPT, with the intention of making the practice more accessible as well as helping participants to get more precise in their SPT practice.

Vivian Fabricius; advances SPT practitioner with more than 40 years of meditation practice. She is educated reflexology therapist and have been teaching Qigong and
Tai Chi. She is the hostess of the retreat place and will be responsible for practical things like food and accommodation during the SPT Summer Retreat.

THE RETREAT PLACE

The retreat will take place in northern Jämtland, a sparsely populated forest and mountain district in
Sweden. The houses are traditional Swedish wooden houses and they are surrounded by a big flower and kitchen garden that provides organic food as well as space for contemplation.

The property is not isolated from the outside world, as it is close to the road and there are neighbors around, however the large garden creates a feeling of protection and peace. Within a stone’s throw away you will find wild nature; forest, rivers and lakes. Anders and Vivian Fabricius own and live at the property since 1994, and have worked ever since to cultivate the special qualities of calm and care that permeates the retreat place.

 

SPT Summer Retreat 2022

INVITATION

For the third time we offer a small scale, intensive summer retreat over five days, at our retreat facility in Sweden. We provide a safe space for you to investigate sources of deeper life skills and meaningful action. The retreat gives you time, space, and support to dive into a personal and professional development process where you will reflect on where you are in life right now as well as investigate possible next steps. You will be in beautiful surroundings and vast wilderness, hosted and guided by an experienced team of teachers and practitioners.

During the retreat we will explore and dive into the inner capacities and life skills that you can acquire from practicing embodiment and presence. We will refine our capacity of getting and staying in touch with ourselves, others, and nature. Meditation and the embodied awareness practice Social Presencing Theater (SPT) are the basic training strategies during the retreat. The connection to nature will be an
integrated part of the program, we will involve the garden surrounding the retreat as well as the wild
nature in the area.

For many of the former SPT Summer Retreat participants the experience has been unique and life
changing. Many of the changes are described as “big but subtle” and the development process often keeps on working and resonating in the participants systems for a long time.

Read more: Social Presencing Theater, description from Presencing Institute

THE RETREAT

The basic frames will be similar to a meditation retreat. That means that we limit our contacts with the outside world in order to deepen our individual and collective journey. We also structure the day in a way that will support a deepening process. The retreat format is offering an intense and expanded experience of a safe space, where vulnerability, subtility, and complexity can unfold.

The overall structure of the retreat follows the five phases of a change process, as described in the
awareness based learning and leadership method Theory U. Theory U will also serve as one of our main theoretical frameworks to navigate the retreat process.

We will be spending time in group as well as having solo time. There will be time for both reflection,
dialogue, feedback, and silence. It will also be an integrated part of the retreat for participants to help with daily duties such as preparing food, making the tables and similar.

Read more: SPT and Meditation, by Anders, Andrea and Liv

Looking for eagles, but finding butterflies, by Anders

Theory U, description from Presencing Institute

PARTICIPATION

The retreat design allows every participant to work from where they are in their own process and life, right now. The program will deepen and develop individual skills, independent of previous experience with SPT and meditation. The retreat will be followed up by a Zoom call to reflect and deepen the
process and the learning as well as help ground the practice in the everyday context of the participants.

The SPT Summer Retreat is open for participants that are new to SPT and / or meditation, as well as
experienced or advanced practitioners. We also welcome previous SPT Summer Retreat participants to come back for a new journey with us, every new development journey will be different and potentially deeper.

Read more: The Inner Capacities for Change, by Liv

The SPT Summer Retreat Team

Your hosts at the SPT Summer Retreat will be Anders Fabricius, Andrea Chlopzik, Vivian Fabricius and Liv Fabricius.

All four of us have long experience as well as advanced training in SPT and meditation. We also have a background studying and using Theory U and we have all practiced different kinds of embodied awareness practices such as martial arts, Qigong or Tai Chi.

Anders, Andrea and Liv are all SPT teachers, authorized to teach SPT Basic courses. Read more in the full invitation below.

Full invitation and practical information

The price includes food, accommodation in shared twin bedrooms, the program fee and the follow up call on Zoom (exact date for the call will be set during the retreat).  Note that the participation fee includes dinner and accommodation  from July 21st.

Read full invitation, including practical details here:  Invitation – SPT Summer Retreat 2022

 

THE RETREAT PLACE

The retreat will take place in northern Jämtland, a sparsely populated forest and mountain district in Sweden. The houses are traditional Swedish wooden houses and they are surrounded by a big flower and kitchen garden that provides organic food as well as space for contemplation.

The property is not isolated from the outside world, it is close to the road and there are neighbors around, but the large garden creates a feeling of protection and peace. Only a stone’s throw away you will find wild nature; forest, rivers and lakes. Anders and Vivian Fabricius owns and live at the property since 1994, and have worked ever since to cultivate the special qualities of calm and care that permeates the retreat place.

MEDITATION ● SPT ● NATURE ● THEORY U

 

Social Presencing Theater Summer Retreat

Explore the hidden fruits of Social Presencing Theater.

Focusing on: Capacity building and deepening the practice.

MEDITATION # SOCIAL PRESENCING THEATER # THEORY U

 

The intention

The basic frames will be similar to a meditation retreat – we limit our contacts with the outside world in order to deepen our individual and collective journey. We will explore the relationship between meditation and SPT and dive into the “hidden fruits” of SPT, that is the capacities and life skills that you can acquire from practicing SPT. Nature will also be an important part of our SPT Summer Retreat, we will use the wonderful garden at our retreat place as well as the wild nature in the area with forest, lakes and mountains.

The SPT Summer Retreat should give the basic components of SPT, Theory U and meditation but also deepen and develop individual skills independent of previous experiences and skills. The retreat will include all elements of a basic SPT course and it will qualify to join advanced SPT programs. The program will be based on the participants’ needs and skills, there will be time for co-creation and both individual and group journeys.

 

About us

Your hosts at the SPT Summer Retreat will be Anders, Liv and Vivian Fabricius. All three have long experience of SPT, advanced meditation training, embodied awareness training and Theory U. Anders and Liv are both SPT teachers.

 

Full invitation

Read more about us, the retreat place and the practicalities here: SPT Summer Retreat July 2019

 

Sign up

Sign up by writing an e-mail to info@fabriciusresurs.se
Don’t forget to write a few words about yourself and your previous experience with meditation, SPT and / or Theory U in the application.

Fem höjdpunkter från 2018

2018 har på många sätt varit ett spännande och intressant år för oss på Fabricius Resurs och vi skulle vilja tacka alla kunder och samarbetspartners för året som gått. När vi blickar tillbaka på 2018 är det några saker som sticker ut, fem av årets höjdpunkter för oss på Fabricius Resurs har varit dessa…

Fortsätt läsa

Pionjärer söker pionjärer

Vi på Fabricius Resurs söker pionjärer som vågar testa någonting helt nytt. Vi arbetar med någonting som heter Social Presencing Theater (SPT) och The Art of Making a True Move. Du har förmodligen ingen aning om vad det är, om det är fallet så är det inget konstigt med det eftersom det bara har hållits ett litet antal grundkurser i SPT i Sverige – i Malmö – och metoderna är inte särskilt kända ute i världen heller. Det är just därför vi pionjärer söker pionjärer.

Fortsätt läsa

Du, jag och Regeringskansliet har ett problem!

I en debattartikel i DN med namnet Revir på regeringskansliet hindrar långsiktig politik beskriver den tidigare framtidsministern Kristina Persson något otroligt problematiskt. Hennes beskrivning av regeringskansliet visar på en dysfunktionell organisation, som styrs av revirtänkande och stuprör, som gör att det långsiktiga och strategiska arbetet aldrig får slå rot. Det finns ambitiösa målsättningar t.ex. om ett fossilfritt välfärdssamhälle, en målsättning som innebär stora omställningar. Men vad görs helt konkret, vart sker den stora förändringen? Kanske inte alls…

Fortsätt läsa

Teori U växer fram i Sverige genom kursen U.Lab

I Danmark, Brasilien, Bhutan och Indonesien vet företag och organisationer vad Teori U är, men i Sverige har det ännu inte fått genomslag. Det håller på att förändras nu!

I januari deltog 28 000 människor från 190 länder i en introduktionskurs till Teori U. Nu ges en andra omgång av kursen, med 30 000 registrerade deltagare redan innan kursstarten – och du kan fortfarande anmäla dig till kursen. Kursen ges av ett av världens främsta universitet MIT (Massachusetts Institute of Technology) i Boston, USA.

Fortsätt läsa

Teori U – introduktion och perspektiv

Vad är viktigt för mig och hur går det ihop med vad de andra behöver?

Teori U är en teori, metod och ett ramverk för att skapa och förstå hållbart förändringsarbete.

Med Teori U som metod ställer du dig frågor som; Vad är min eller min organisations ”livsuppgift”? Och hur matchar det ”helhetens” behov? En livsuppgift ska här förstås som att jag letar efter det som verkligen på djupet betyder någonting och är viktigt för mig som människa eller för organisationen.

Fortsätt läsa

Fabricius Resurs AB
info@fabriciusresurs.se
Org.nr. 556266-4812

Huvudkontoret
Ulriksfors 435
833 93 Strömsund
Tel. 0730 78 68 22

Malmökontoret
Lugna gatan 12, lgh 1101
211 60 Malmö
Tel. 0702 81 11 42

Gilla oss på Facebook och LinkedIn

© Copyright Fabricius Resurs AB