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DTSTART;TZID=UTC:20250712T093000
DTEND;TZID=UTC:20250712T160000
DTSTAMP:20260907T023016
CREATED:20250629T185841Z
LAST-MODIFIED:20250630T114919Z
UID:4395-1752312600-1752336000@www.fabriciusresurs.se
SUMMARY:Öppen meditationsdag
DESCRIPTION:Öppen meditationsdag i flera betydelser\, vi vill gärna bjuda in alla som vill komma oavsett tidigare meditations erfarenhet. En möjlighet att träffa oss\, se Resursgården\, få ett smakprov på hur vi arbetar med meditation och inre utveckling\, för ni som kommer igen och igen är det möjlighet att repetera\, hålla processen vid liv\, få ny inspiration\, sitta tillsammans. \nÖppen meditationsdag även i den bemärkelse att programmet blir till utifrån vem som kommer och vad som är aktuellt just den gruppen som kommer denna dag. \nVill du som redan har varit här förut\, ta med en vän eller en medlem i familjen på meditationsdagen\, går ni 2 för priset av en. \nFika från 09:30\, undervisningen börja kl 10:00 \nPris: 500 kr\, lunch\, fika och undervisning ingår i priset. \nPris: 300 kr\, om du varit på helgkurs eller retreat på Resursgården under det senaste året. \nVill du som redan har varit här förut ta med en vän eller en medlem i familjen\, går ni 2 för priset av en. \nAnmälan på mejl info@fabriciusresurs.se\, eller SMS 0730 786822 senast 10 juli. \nVill du övernatta från dagen innan och/eller till dagen efter går det bra. \nPris per natt: logi 250 kr\, hyra av sänglinne och handduk 100kr. Frukost 100 kr \nDagen är en del av en helhet\nResursgårdens öppna temadagar\, kan vara en möjlighet att möte oss\, Resursgården och den meditationspedagogik vi använder. Det kan även vara ett sätt att hålla en process levande\, träffa andra som är i process och få med flera aspekter av den mycket breda palett av metoder vi arbetar med. \nAlla våra kurser utgår ifrån en komplex metodik som pekar i riktning av hjärtas eller medvetandets innersta. Det enskilda träningstillfället belyser delar av den helhet vi utgår ifrån. \nÄven utan att ha ambitioner om att komma djupt\, kommer en inre praktik\, att vara som en typ av inre hygien\, som kan ge det vanliga livet större stabilitet och fyllighet.. Som att få ordning på båda ådra och roder på båten man färdas i\, på livets vatten. \nDet finns på Resursgården möjlighet för support och återkoppling över längre tid\, allt efter vad du vill och behöver. Kurserna växer fram utifrån de aktuella deltagarnas behov\, uppkomna frågor och den kollektiva process som uppstår i deltagargruppen. \nPå Resursgården kommer vi att ha temadagar ca en gång i månaden\, som stöttar en fördjupningsprocess. Det finns även möjlighet till individuella s.k. praktiksamtal\, där man kan få personlig feedback utifrån frågor om den egna meditationspraktiken. \nTräningen kan troligtvis integreras med och berika\, vad det än är för träning du redan håller på med. Det finns inga krav på att binda upp sig till mera än en kurs/ temadag åt gången. Du går stegvis fram och ser hur det fungerar för dig. \nOm Kursledaren: \nAnders Fabricius som är senior praktiserande hos Jes Bertelsen och SPT lärare kommer att leda kursen och hålla i undervisningen. Undervisningen Anders erbjuder kommer ur traditioner där kunskap har gått från lärare till elev i generationer\, och där egna erfarenheter är kärnan\, som ett hantverk du inte kan läsa dig till. \n” När min lärare Jes gav mig lov att undervisa var det inte för att jag har gått ett visst antal timmar/år eller genomfört en avgränsad utbildning\, utan för att han såg\, att jag nu har den självinsikt\, erfarenhet\, balans och mognad som behövs för att ge vidare av kunskapen. Det finns inget certifikat…men en tillit till att jag\, som hans elev\, inte undervisar utöver min kompetens. Läraren finns där för stöd och handledning. ” \nAnders har tränat meditation i mer än 45 år. De senaste 24 åren har han mottagit undervisning i tibetansk buddhistisk Dzogchen meditation från den danska meditationsläraren Jes Bertelsen som leder meditationscentret Vækstcenteret\, Nørre Snede i Danmark. I 1989 mötte Jes Bertelsen sin tibetanska buddistiska lärare och linjehållare Tulku Urgyen Rinpoche i Nepal\, som gav Jes befogenhet att undervisa i Dzogchen på ett sätt som passar i Skandinavien. \nI sin undervisning utgår Anders från egna erfarenheter och väver ihop den träning han har från Jes Bertelsen\, Arawana Hayashi och Michael Stubberup. \nDet finns en underliggande komplex systematik som ett vattenmärke under alla kurser och retreat Anders håller i. \nAnders arbetar ständigt med att fördjupa och precisera den egna praktiken genom daglig träning\, regelbundna retreats och deltagande i fördjupande kurser. Han har de senaste åren deltagit i 5 intensiva 3-månaders meditationsretreat vägledda av Jes Bertelsen. \n 
URL:https://www.fabriciusresurs.se/utb/oppen-meditationsdag-2/
LOCATION:Resursgården\, Ulriksfors 435\, Strömsund\, Jämtland\, 83393\, Sverige
CATEGORIES:Personlig utveckling & meditation
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ORGANIZER;CN="Fabricius Resurs AB":MAILTO:info@fabriciusresurs.se
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BEGIN:VEVENT
DTSTART;TZID=UTC:20250723T090000
DTEND;TZID=UTC:20250728T130000
DTSTAMP:20260907T023016
CREATED:20250107T152510Z
LAST-MODIFIED:20250112T191449Z
UID:4357-1753261200-1753707600@www.fabriciusresurs.se
SUMMARY:Pilgrimage to the innermost\, Summer Retreat 2025
DESCRIPTION:Pilgrimage to the innermost is a six-day small scale\, intensive retreat. \nA journey or a pilgrimage where we try to get in contact with the deepest source within oneself and explore how profound changes can subtly and naturally emerge from within\, without trying to force any change to come. Change comes naturally when you begin to act from an asset in yourself that is deeper and more subtle.  \nA process pointing both towards a richer and more awake everyday life and towards daring to take the next step in the development process of your private and professional life. It’s not a quick fix\, it’s part of the long-term\, maybe lifelong process it is to grow as a person and a professional.  We hope you’ll get tools\, methods and insights that can help you on the way towards a sustainable direction.  \nMeditation and the embodied awareness practice Social Presencing Theater (SPT) will be the main practice during the retreat. The two methods are intertwined into a very powerful awareness training.  We use the training to explore and dive into the inner capacities and life skills that you can acquire from practicing embodiment and presence. We will refine our capacity of getting and staying in touch with ourselves\, others\, and nature. \nWe investigate the practice more deeply. The retreat is more about deepening your practice than broadening it. \nWith our routines of practices over the 6 days we strengthen our sense of being present in the surrounding nature\, in the social field of participants and facilitators\, in our own bodies. To sense deeper into the balance of doing and non-doing we take the two days in the middle of the retreat to take excursions into remote natural environments on a mountain and by the water\, thus diving into the yang qualities of taking initiative\, stepping forward\, persevering in going ahead\, and the yin qualities of letting go\, persevering in following\, letting things happen\, not doing. \nTHE RETREAT\nYou will receive process questions and instructions before you leave home\, so that the journey can become an integral part of the process\, the journey to the retreat is not just a transport route\, but an important part of the retreat/pilgrimage process. \nThe basic frames will be similar to a meditation retreat. That means that we limit our contacts with the outside world in order to deepen our individual and collective journey. We also structure the day in a way that will support a deepening process. The retreat format is offering an intense and expanded experience of a safe space\, where vulnerability\, subtility\, and complexity can unfold. \nThe overall structure of the retreat follows the five phases of a change process\, as described in the awareness based learning and leadership method Theory U. Theory U will also serve as one of our main theoretical frameworks to navigate the retreat process. \nWe will be spending time in the group as well as having solo time. There will be time for both reflection\, dialogue\, feedback\, and silence. \nIt will also be an integrated part of the retreat for participants to help with daily duties such as preparing food\, making the tables and similar. \nRetreat day 1 and 2: we arrive and start the journey down the left side of the U \nRetreat day 3 and 4: At the retreat\, will be in silence in nature\, a “yang-day” where we weave the practice into walking and a “yin-day” where we stay in the same place and examine what ”not doing” can offer. \nRetreat day 5 and 6: The journey goes up the right side of the U\, how can insights be harvested and implemented in everyday life on the other side of the retreat. \nWe use SPT as we have learned it from Arawana Hayashi\, in terms of meditation\, Anders will introduce the bidirectional practice which is the main practice in the Dzogchen training Anders has learned from Jes Bertelsen. \nPARTICIPATION\nRetreats have been used in most wisdom traditions to deepen practice\, the time between retreats has been used to integrate insights and assets from the retreat into everyday life\, an upgraded new normal that becomes the starting point for the next retreat’s deepening process. \nThe retreat design allows every participant to work from where they are in their own process and life\, right now. The program will deepen and develop individual skills\, independent of previous experience with SPT and meditation. \nWe welcome both previous participants from SPT summer retreats and SPT Deep Dive retreats and even new participants. If you are new\, you should either have previous SPT and/or meditation experience. It is an intensive retreat process\, therefore it is not suitable if you do not have previous experience; if you are in doubt contact us for a dialogue. \nEach person has responsibility for him- or herself. Spending time with yourself in silence can be challenging and requires a certain basic physical balance. The team will of course be supportive\, but in the end you need to take responsibility for your own experience. \nRetreat Team\nYour hosts at the retreat will be Anders Fabricius\, Andrea Chlopczik and Vivian Fabricius. All three of us have long experience as well as advanced training in SPT and meditation. We also have a lot of personal experience with retreats as well as guiding others in retreat\nprocesses. All of us have a background studying and / or using Theory U and we have practiced different kind of embodied awareness practices. \n \nAnders Fabricius; SPT teacher\, meditation teacher\, body worker and gardener. He has more than 45 years of meditation practice and embodied awareness training – Tai Chi and Qigong. Nature has always been an integrated part of his practice. For the past 24 years\, Anders has been training Dzogchen meditation with the Danish meditation teacher Jes Bertelsen and is approved as a meditation teacher by Jes Bertelsen. In recent years\, he has participated in 4 intensive 3-month meditation retreats guided by Jes Bertelsen and will also be in retreat for 3 months in 2025. As a teacher\, Anders’ main interest is to carry out training in a simple and effective way\, without compromising on depth and complexity. Anders is Danish\, and has lived in Sweden since 1981 \n  \n \nAndrea Chlopczik; SPT teacher. She holds a Master of Arts in literature and language and a Master of Science in applied psychology (earned with a thesis on Theory U\, published in 2015). She has a background in theater and a natural interest in observing and cultivating aesthetic phenomena. As a coach and facilitator\, she works with individuals\, teams\, and organizations. A practitioner of Daoist meditation and Qigong since 1999\, she qualified as an Associate Instructure of the Universal Dao Basics (Manak Chia) in 2007\, and she is continually receiving training from her teacher Juan Li (I Ching Dao). Andrea comes from Germany\, is living in Switzerland. \n  \nVivian Fabricius; advances SPT practitioner with more than 45 years of meditation practice. She is an educated reflexology therapist and have been teaching Qigong and Tai Chi. She is the hostess of the retreat place and will be responsible for practical things like food and accommodation during the SPT Summer Retreat.  Vivian was born in Denmark and has lived in Sweden since 1981. \n  \n  \n  \nINFORMATION & PRACTICALITIES\nDATES ● July 23th to July 28th\nStarts: July 23th\, at 09:00 (9 am). End:  july 28th\, at 13:00 (1 pm). \nNote that the participation fee includes dinner and accommodation from July 22st\nOptional: arrive early and/or stay after the retreat.\nIf you want to spend a few days here before and/or after the retreat\, you can do so by agreement and at Bed and Breakfast prices. Contact us for further information.\nLOCATION ● Ulriksfors 435\, 83393 Strömsund ● SWEDEN\nNearest airport: Östersund-Åre (OSD) or train to Östersund with connecting bus to Strömsund.\nWe can help with pick up at the airport or the train station\, at cost price (90 minutes drive). \nPARTICIPATION in the retreat\nMaximum 14 participants.\nPlease write a few words about your previous experience of meditation\, SPT and Theory U in\nthe application.\nParticipants will join different practical tasks\, such as cooking\, to integrate the training into everyday situations this will also keep the participation fee low. \nPARTICIPATION FEE ● €650\nThe price includes food\, accommodation in shared twin bedrooms. Note that the participation fee includes dinner and accommodation from July 22st.\nA few spots will be available for a reduced price (€550).\nWhen you send your application for the retreat you can apply for one of those spots if needed.\nPayment is to be made upon letter of approval. \nSIGN UP ● before June 15th 2025 ● info@fabriciusresurs.se \n  \n \nTHE RETREAT PLACE\nThe retreat will take place in northern Jämtland\, a sparsely populated forest and mountain district in Sweden. The houses are traditional Swedish wooden houses\, and they are surrounded by a big flower and kitchen garden that provides organic food as well as space for contemplation. \nThe property is not isolated from the outside world\, as it is close to the road and there are neighbors around\, however the large garden creates a feeling of protection and peace. Within a stone’s throw away you will find wild nature; forest\, rivers and lakes. Anders and Vivian Fabricius own and live at the property since 1994\, and for 30 years they have been working on the special qualities of calm and care that permeates the retreat place.
URL:https://www.fabriciusresurs.se/utb/pilgrimage-to-the-innermost-summer-retreat-2025/
LOCATION:Resursgården\, Ulriksfors 435\, Strömsund\, Jämtland\, 83393\, Sverige
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ORGANIZER;CN="Fabricius Resurs AB":MAILTO:info@fabriciusresurs.se
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